Why Is It So Hard To Stay Motivated?

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I can’t even count the number of times I have started diets and exercise programs. Invariably, I make a firm commitment, watch the examples of others on the internet, get excited, and tell myself that this time it will be different.

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James E. McGinley, PhD

James E. McGinley, PhD

James McGinley, PhD is a professor, author, certified life coach, and licensed counselor.