How Much Do You Really Have To Give Up In Order To Change?

It is simple, everything that holds you down.

Photo by il vano on Unsplash

Change is not easy, especially when we lack confidence or when we feel that we are being pressured into it. I see this as an addictions counselor. Deep inside, people know they need to change, but they want to strike a bargain that allows them to keep old behaviors, even if they are not…