How Much Do You Really Have To Give Up In Order To Change?

Silhouette of a man walking alone on the beach.
Photo by il vano on Unsplash

Change is not easy, especially when we lack confidence or when we feel that we are being pressured into it. I see this as an addictions counselor. Deep inside, people know they need to change, but they want to strike a bargain that allows them to keep old behaviors, even if they are not…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store