Stressed And Depressed? 2 Life-changing Questions You Should Ask Everyday

When we connect to each other, we save each other.

Photo by Oliver Schwendener on Unsplash

When life overloads us with problems, and is not so helpful with solutions, we have an instinct to isolate and withdraw. It is a natural defensive mechanism, part of our internal fight-or-flight response. Sometimes, even when we force ourselves to keep…