The Irony Of Recovery And Change: We Usually Feel Worse Before We Feel Better.

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Photo by Sem Steenbergen on Pexels

Being trapped in addiction, unhealthy relationships, or dangerous patterns of behavior is not a life sentence to prison. We can change, and, thankfully, we do. But change often comes with an unexpected price tag.

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James E. McGinley, PhD

James E. McGinley, PhD

James McGinley, PhD is a professor, author, certified life coach, and licensed counselor.