To Manage Anger You Have To First Understand It. Here Is How.

Car speedometer.
Photo by Pixabay

It is said that anger is a deadly sin. I have no doubt about that. It is lethal and corrosive. It harms our relationships with others and it harms our relationships with ourselves. Part of the problem with anger is that it leads us unaware into places that we did not want to go…

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James E. McGinley, PhD

James E. McGinley, PhD

James McGinley, PhD is a professor, author, certified life coach, and licensed counselor.