To Manage Anger You Have To First Understand It. Here Is How.

Anger has two qualities that we must be aware of.

Photo by Pixabay

It is said that anger is a deadly sin. I have no doubt about that. It is lethal and corrosive. It harms our relationships with others and it harms our relationships with ourselves. Part of the problem with anger is that it leads us unaware into places that we did not want to go…